Feel lighter, free, and clear
Connect to your intuition
Discover root causes
Reset your nervous system
Balance and calibrate
I help clients balance their energy fields by clearing blocks, emotions, thoughts, stagnant energies, and memories. The body knows how to restore balance when energy pathways are cleared and replenished. When this happens, the body heals. ~ Krista
I have had 3 Reiki sessions with Krista and have felt both immediate and long-term positive results. She is a gifted intuitive who has perfected the healing modalities she utilizes. Krista’s gentle manner is nonjudgmental and non-intrusive. Additionally, I’ve taken Reiki I training with her and benefitted from a women’s group she led prior to Covid. She freely shares her wisdom in so many areas of wellness and self-care. Every chance I get to pause my busy schedule, I log into the free weekly Reiki group that she offers online on Tuesdays at 9:30am PDT. During these remote sessions, I feel a calm healing, grounding and connection to inner guidance. Without a doubt, Krista is connected to Source energy. I would highly recommend working with Krista!
I stumbled upon West Hills Reiki last December. I was at a low point in my life and figured I would give Reiki a try. I had no idea how Krista would change my life forever! Her sessions are so insightful and healing. I highly recommend a session no matter where you are in life. This April I had the amazing opportunity to take her Reiki 1 & 2 class. She is an amazing teacher!
Krista is the most incredible healer & intuitive I have ever met! Her positive energy is contagious and can make you feel better almost instantaneously.
Her energy balancing sessions are incredibly powerful and she is able to tap in and provide specific guidance and target ways to clear blocks and help one improve their life drastically. She is still my spiritual mentor and guided me through the beginning of my journey as a healer and spiritual person, I am so grateful to her and the incredible support she has shown me.
I HIGHLY recommend her, she will do whatever she can to brighten your day, help you grow in the best ways possible, and help you feel great.
Susan F. says...
The one-hour session was life changing for me. She was able to clear energy blocks going back seven generations on my biological father's side (I am adopted). I understood the reason for the lawsuit and the lessons that I was to learn. I no longer lived in fear, anger, and wanting to leave the planet. I was at peace and can now sleep at night. I still have symptoms but they are slowly giving way to healing energy and I have much success in my personal and professional life. She is a true healer and the gift that keeps on giving and I am grateful to have found her. If you are feeling stuck in your life and want to move forward, I highly recommend you contact her. I am so relieved to have my health back and to be able to function in my day-to-day life. Thank you, Krista; you are the best medicine!
Krista is such a gifted teacher, mentor and intuitive. I took Reiki 1 & 2 with her in March. It was my first real energy class. She made sure I felt comfortable, nurtured and let me explore this amazing energy technique. She encouraged my growth and continued to check in with me. This past weekend I took my Reiki Master class with her. Krista is super knowledgeable and down to earth. She has expanded my awareness and helped me to evolve to who I am today. Krista has helped me to accept my abilities and encourages me to take my time with integration of this amazing gift of Reiki. She is a wonderful teacher and I would chose her every time for my energetic work and integrations.
Krista is an amazing healer in many ways. She takes a genuine interest in her clients, necessary to be able to give them the best care possible. She is very thorough in her sessions, often taking the extra time to ensure the healing path is cleared for you. She provides emotional support, as well as the spiritual aspect of energy healing. I feel as if she becomes your partner, your teacher and your friend in your journey to a balanced, healthy life. I have personally learned so much from her regarding the importance of the spiritual well being as it relates to our overall health. She is educated in many realms of healthcare, is a wealth of knowledge, a gifted healer and is responsible for helping my son and I find our way to a more healthful, joyful life!
Karen T says...
"My experience with Krista has been transformative. After treating my daughter with physical medicine for years, I reached out to Krista because I was concerned with her mental state. Not only did I get answers on the root cause of her problems, but her negativity and worries were seemingly removed and she was filled with beautiful healing energy. She slept without anxiety for the first time in months, and woke up the next day with a peaceful and joyful outlook on life. Krista is wonderful with adults and children alike and her kind natured loving spirit is icing on the cake. We can't thank her enough for her work so far and look forward to future sessions for our whole family! "
Energy Medicine for chronic pain, stress, immune, autoimmune, Lyme Disease, anxiety, depression, cancer, transitions, and learning disorders
Anxiety & Depression
Clients report feeling lighter, clearer, and more positive after a session. Working with root causes and restoring balance with Energy Medicine is transformational.
Release emotions, fragmented thoughts, and repetitive loops
Clear fears of the unknown, future activities and events
Reduce anxieties about being out in public, at school, work, and unpredictable settings
Process through stressful events of the past
Shift out limiting belief systems
Remove fear over world problems and the future for our families and children
Overcome political stress
For acute and emergency situations, please call 911 or call the Multnomah County Mental Health Call Center 503-988-4888 or Toll-free: 800-716-9769, the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or make a doctor's appointment immediately. The Disaster Distress Helpline, 1-800-985-5990, or text TalkWithUs to 66746 to connect with a trained crisis counselor.
Stress & Pain
There are many many factors that cumulatively contribute to chronic stress and pain that Energy Medicine can help:
Business travel burnout
Phase-of life-changes such as mid-life crisis, adolescence, a divorce
Adjusting to recent bad news about a loved one
Physically demanding job
Transitioning to a new work situation
Adjusting to a move
Academic and social stress
Stress from being hospitalized
Caregiver of a chronically ill family member
Autoimmune & Immune Conditions
Chronic immune and autoimmune conditions are new to humans. They are the consequences of modern living. Inflammation and an overwhelmed nervous system is at the core of these conditions. Working with the energy fields reduces inflammation and opens the energy pathways so that the body can heal itself.
One of my first mentors taught me that the number one cause of cancer is unprocessed emotions such as grief. I could hardly believe it until I began to see this to be true in my practice and in my family. Energy healing can remove residual and stuck energy that may be overwhelming the body and causing it to make these cells. Energy balancing helps cleanse the energy fields and organs and systems, resulting in an organic detox.
The best part is that is promotes relaxation and supports the removal & side-effects of chemo and other pharmaceutical medications from the body.
The last five years has given us so much information about the nervous system...in particular the vagus nerve (polyvagal nerve theory). We now know how trauma works on a physical level which is very exciting! Energy medicine helps retrain the nervous system to ground, feel safe, and trust being in the body. When we are centered and in our bodies, we are aligned with our higher selves and the Universe. When this happens, we are connected to our intuition and able to experience discernment, joy, love, gratitude, and appreciation for ourselves and the people in our lives. I see people clear stuck energy and heal from trauma regularly. It's so amazing!
For acute and emergency situations, please call 911 or call the Multnomah County Mental Health Call Center 503-988-4888 or Toll-free: 800-716-9769, the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or make a doctor's appointment immediately. The Disaster Distress Helpline, 1-800-985-5990, or text TalkWithUs to 66746 to connect with a trained crisis counselor..
Teens & Childhood Conditions
Modern living conditions have resulted in 54% of children having a chronic health condition. From eczema, allergies, learning delays and disorders, anxiety, depression, processing issues, even autism can be reversed by working with clearing the energy fields and restoring balance.
I adore working with children because they have less filters that resist healing. They are not required to talk or do anything during sessions which is always a welcome bonus for teens. All is needed is permission to receive the healing.
The world has become overwhelmed with toxins and stressors that's just too much for any kid these days. I love providing relief from the everyday worries and fears of going to school in today's world and growing up in 2020.